Let’s heal together.
Our Services
Individual Sessions
As a certified Narrative Focused Trauma Care practice, we help people make sense of how they experience the present, based on formative events that shaped their past — because when you understand your story, you can move toward transformation.
55 minutes | 6 or 12 Week Package Recommended
Story Groups
Seeing our stories through the eyes of others helps us identify and address the events that have shaped us and how those stories impact how we relate to ourselves, God, and others.
We walk alongside one another during group work, offering care and connection through vital conversation. It is in the particularity of distinct moments of shame, betrayal, and/or powerlessness that our hearts have received lasting imprints.
90 minutes | 6 Weeks | Weekly Meetings
Through individual sessions and/or 6-week story groups, you are invited to write your story, engage it and explore how it has impacted and shaped your identity, beliefs, emotions, spirituality, style of relating, and calling.
Engaging our own stories of harm takes courage, support, and tools. Meditation, mindful movement, breathing exercises, and ritual are some of the resources you will be invited into to support the sacred work of entering our stories with kindness and grace.
Story Work
Trauma, harm, and suffering cause fragmentation in our minds. Our brains are literally changed, and our actions and reactions are based on keeping us safe. This creates an inability to be fully present as we feel disconnected from ourselves and others.
Seeing our stories through the eyes of others helps us identify and address the events that have shaped us and how those stories impact how we relate to ourselves, God, and others.
What to Expect from Story Work:
Gain a deeper understanding of how your wounds and past harm impact your relationships and how you show up in daily life
Grow in curiosity about our relational styles
Discover causes for emotions and feelings rather than just experiencing something as triggering
Gain tools for self-awareness
Practice integrating ♡ mind and body
Learn to offer yourself and others kindness
Our trauma care is invaluable for:
All helping professions
Pastoral and ministerial roles
Support group leaders
Church lay leaders and lay ministers
Counselors Social Workers
Healers
Anyone wanting to better understand relational styles
How to get started:
Listening to stories of harm
Shame, powerlessness, marring of identity
How do we invite and participate in the reenactment of core wounds?
What does it mean to grieve our stories?
Structure:
Individual Sessions
Individual Sessions are 55 mins | 6 or 12 Week Package recommended
Story Groups
Story Group Sessions are 90 mins | 6 Week Package |
Weekly Zoom Meetings
Fill out our interest form & book a free 30 minute intro call!
Our time together will begin with a consult and discovery call. This time consists of understanding trauma-informed story work, discussing your specific needs and desires, and how to move from where you are to where you want to be.
We utilize The Allender Method of Narrative Informed Story Work, attachment theory, family of origin insight, and insight gained through over twenty-five years of work with individuals who have experienced harm.
Topics Include:
Family of Origin, Attachment Theory, Betrayal, Neglect, Faith, Hope & Love
Our rates
Story Groups
Online, this is designated for individuals to process and explore their innermost stories. Meetings are held weekly.
90 mins | $70/session | Get started
Individual Sessions
Online or in-person, we provide personalized care and coaching.
55 mins | 6 or 12 week package recommended | Schedule a consultation
“Suz created a brave space for our cohort where we felt safe to access the vulnerability we needed in order to access the really tender parts of our stories. She was an expert at sensing when we needed a push to go deeper, and when we needed space to sit with a warm virtual hug from the group.”
— STORY GROUP CLIENT
Take the first step today.
Learn the impact of trauma and abuse as it relates to story and identity.
Discover avenues of healing in places of shame and fragmentation connected to stories of harm.
Better understand how your story (personal, collective, religious, etc.) has shaped your identity, style of relating, imagination, and calling.
FAQs
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Fill out our form and schedule an intro call with us, free of charge! We’re happy to answer any and all questions you might have.
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Seeing our stories through the eyes of others helps us identify and address the events that have shaped us and how those stories impact how we relate to ourselves, God, and others. We can walk alongside one another during group work, offering care and connection through vital conversation.
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Story groups will meet for six consecutive weeks, once a week for 1 hour 45 minutes. Specific schedules will be released soon.
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We offer individual sessions, and will be offering in-person options soon.
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We accept cash payments, direct deposits, and Venmo.